Cellulite is a big concern among a lot of people. Everyone can get it, starting to appear mostly from the ages of 25 to 35. It is so common, that there are many products and procedures out there that claim to erase it forever, but they don’t always work.
If you want to get smooth skin without spending a lot of money on it, try these DIY tips we bring for you today.
First, you should check your lifestyle. Not that there’s anything wrong with it but everyday, we are exposed to a lot of toxins and chemicals that get to us through our food or the environment. These toxins get stored in our bodies and could generate a few health problems, like cellulite.
There isn’t a way to escape from this pollution, but eating clean and healthy will help detox your body and cleanse your skin. Add more leafy green and water-filled vegetables to your life and your body will thank you.
If you are up for it, try yoga. There are specific postures that work those legs out and help blood circulation. Tighten your legs with the eagle pose, or try a basic chair pose, if you want to really try, go for a half shoulder stand or even a complete shoulder stand. Get moving and relax while doing so.
Dry brushing your skin upward, towards the heart, with a stiff and natural brush is another way to reduce the appearance of cellulite. It boosts circulation, plumps the skin and buffs away dead skin. Do this about five minutes before your shower.
When doing this you could also add coconut oil and step up your game. Eating it by adding it to your food is also helpful.
If you want to know more about cellulite and why it is there, read our other posts regarding this subject and get to fully understand your body.